April 18, 2023 2:57 pm Comments Off on
Wellness is the outcome of holistic health, a positive balance in all areas that make up our “whole person health”. ... View Article
Author Archives for creativedirection
Winter’s Here!
November 10, 2021 11:06 am Comments Off on Winter’s Here!Yes, it’s cold outside and the leaves are falling fast so now’s the time to embrace the season by making... View Article
Is “Long Covid” Stealing Your Energy and Lifestyle?
March 1, 2021 3:39 pm Comments Off on Is “Long Covid” Stealing Your Energy and Lifestyle?Long Covid is the term coined for a state of illness associated with Covid-19 symptoms when they persist beyond about... View Article
The effects our emotional state have on our immune system
January 11, 2021 2:20 pm Comments Off on The effects our emotional state have on our immune systemMany people don’t appreciate how much our emotional state affects our immune system. For many years now studies have demonstrated... View Article
Are You Healthily Stimulated by Stress or Conditioned to Distress and Depletion?
November 1, 2020 12:00 am Comments Off on Are You Healthily Stimulated by Stress or Conditioned to Distress and Depletion?Stress is a word very frequently used in all sorts of contexts. What it means varies greatly from one person... View Article
Are You and Your Immune System Winterproof?
September 29, 2020 4:48 pm Comments Off on Are You and Your Immune System Winterproof?Seasonal illnesses are nothing new; potentially harmful pathogens are around us all of the time and require opportunity to strike... View Article
Get Your “Health Wheels” Turning
July 2, 2020 4:18 pm Comments Off on Get Your “Health Wheels” Turning“Returning to normal” is a sweeping statement at the best of times and has unique meaning to each of us. ... View Article
How Is Your Present and Future Health?
June 3, 2020 12:21 pm Comments Off on How Is Your Present and Future Health?Nobody knows the future, but we do all know that what we do today affects our future. In health terms... View Article
Health awareness in March
March 2, 2020 11:01 am Comments Off on Health awareness in MarchHealth awareness topics in the month of March include the following… World sleep day Brain awareness week Nutrition and hydration... View Article
February 4th – World Cancer Day
February 7, 2020 12:32 pm Comments Off on February 4th – World Cancer DayWorld cancer day is February 4th. Much of the focus is about reducing risk by raising awareness of lifestyle factors... View Article